I've had this Neti Pod for a couple years and I've recently started using it again. There are so many benefits to keeping your Nasal passages clean. It's one of those ancient practices that most of us have forgotten all about or just don't make time for.
A Slightly warm distilled water and some neti salt solution cleans and disinfections the sinus passages so that mold and fungus and other germy germs are not able to stagnate and multiply there, so that you don't get sick every time winter roles around. Following the instructions on the package, pour the solution in one nostril with your head at a 90degree angle. The solution will go all the way through your nasal passage and come out of the opposite nostril. Switch nostrils and do the same thing on the other side.
I was never really a big fan of eating mushrooms until I tried the Vegan Paleo Bowl at Live Organic Food Bar Restaurant. Since then I've started making meals of my own using Fresh mushrooms. Mushrooms can be tricky, they taste pretty gross straight from a can because the texture is just weird but when you get them fresh you have to use them with 2 to 3 days because mushrooms tend to lose their flavor pretty quickly. It would probably be best to grow your own or get them from a local source that you feel good about to ensure their freshness since some mushrooms tend to grow mold and fungus when they're just left in a bulk bin at the super market.
Mushrooms are a really good Food source of Vitamin D and they help to strengthen the Immune system.
Now Solutions Ultrasonic Essential Oil Diffuser
A diffuser can be a great way to disinfect your indoor air with the use of water and Essential oils but Most people use Diffusers for aromatherapy. I'm still playing around with scents but I mainly use tea tree oil on it's own in my diffuser. This one happens to be BPA- Free which is always a plus when it comes to anything made of plastics.
You're fooling no one but yourself...Become who you say who are. Don't stop just because you've made enough people believe your words. You'll only be robbing yourself of your own great potential. Don't Stop, keep Going! There's more to discover, more room to grow, many more truths to be discovered.
We are being tested in all the ways there are to be tempted.